Remove the rock from your shoe, rather than learning to limp comfortably.
Stephen C Paul
So often in life we go on "auto-pilot", ignoring the way we feel. Our bodies let us know in many various ways that what we are doing isn't working, if we learn to listen. When we become frustrated enough and seek answers, we are often left disappointed by the traditional "solutions" provided.
Are you sick and tired of feeling sick and tired? Have you lost your spark somewhere along the way? Have you reached out for help only to be told symptoms were in your head or as a result of your weight or anxiety?
I believe we have inherent wisdom. We are conditioned to ignore the wisdom and intuition and accept the medical answers and solutions provided.
Are you looking for someone to partner with you and help you navigate through your symptoms? Are you ready to feel heard and find the support you need to find healing, balance and trust in yourself?
Allow me to walk beside you on this journey.
About
Victoria Kirby
I was a Practitioner of Family Medicine for over 20 years, but came to know the limitations to the traditional model of health care that are all-too prevalent today. I know that most people need help to find the root causes of illness, and are no longer willing to accept the short-term solutions that the Industry provides today. Medication vs. behavior change, a 15-minute conversation vs. really taking the time to learn about us as unique individuals, and the lack of real empathy provided by the typical ‘factory’ Health Care system that prioritizes the bottom line over patient care.
In 2013, I helped to create a healthy lifestyle program through Nutrition in Motion in Bedford, New Hampshire called The Right Weigh. I have always felt self-conscious about myself, my ability to speak in public, and I recognized this as a roadblock to helping as many people as I can. Engaging an audience, or an individual, has become one of the things I enjoy most in my career. I’ve presented on a variety of topics (General Health, Nutrition through all of our stages of life, Stress Management, and Taking Care of YOU,) to people of all ages. I really enjoy speaking to school-age children, but can pivot any forum to discuss the issues and topics that matter most to you.
I've personally struggled with my weight, hormones, fluctuating energy, and moods. I tried to find answers in our Medical System and in our Diet Culture. I've tried to weave my self-care with meeting the demands of a full-time career and managing life at home with my husband, 2 daughters, and a wonderful dog. I have experienced Trauma, but also know how it feels to heal and thrive despite obstacles placed in our paths (over which we have little control.)
I am a real person, and I bring humanity, compassion and humor to my Practice. My life and career experiences have allowed me to create a tool box with, both, traditional and more natural approaches to helping people heal. I promise to hear you - REALLY hear you. If that speaks to you, I know you have gone for a long time feeling unheard.
You do not need to carry around the "weight" of your past. You can learn new ways to take charge of your health and your life. I partner with amazing dietitians who work with you to "meet you where you are" and develop plans that fit in your life. I'd love to partner with you and support your goals and facilitate your healing. It’s time to live your best life.
01.
Individual
Consultations
Book your initial consultation. We will review your concerns, histories, prior work-ups and labs. We will discuss appropriate testing moving forward and a simple reasonable plan to move forward with your individual goals. I will meet you where YOU are and at your readiness being mindful of your time, stressors and budget.
02.
In need of more structure and support? Follow along with online content and support
03.
Today’s workplace shapes wellbeing, for better or for worse, by the way it makes its employees feel. Employees who can maintain their mental and physical health make better contributors, leading to an engaged and more cohesive work environment.
With more than 70 years of combined experience, our team of high-energy Credentialed Health Professionals can provide that support to your team members. We are hoping to bring that experience to you.
We are passionate about what we do, and promise engaging sessions that will provide employees of all ages with the tools they need to achieve immediate results in their lives. We will work with you to rethink the impact that individual wellness has on your broader organization.
We would love to connect with you as time allows, and learn how we can customize the work we do toward your organization. Please follow the link below to contact our team - we look forward to bringing the best of us to all of you.
